Health and well-being services
Parents advice
Family Lives (opens in a new tab) offers a confidential parentline on 0808 800 2222 for advice, information and support on any aspect of parenting and family life.
The YoungMinds Parents' Helpline offers free confidential online and telephone support, including information and advice, to any adult worried about the emotional problems, behaviour or mental health of a child or young person up to the age of 25.
Call 0808 802 5544 or visit: Young Minds (opens in a new tab)
Citizens Advice Guide (opens in a new tab) provides free, independent advice on legal issues, money, benefits and other problems. To make an appointment in Wales call: 08444 77 20 20
Gingerbread (opens in a new tab) provides free advice, support and fact sheets on a range of issues including maintenance, benefits, debt, legal rights on 0808 802 0925
Contact Cymru (opens in a new tab) is a charity which offers information, advice and support to parents and carers of children with any special need or disability as well as professionals working with families