Operating in six of our leisure centres across the county, these sessions are for people whose GP or other health professional has prescribed exercise as part of their recovery program. People can be referred for various conditions ranging from osteoporosis, mental health/mild anxiety, weight management, diabetes and inactive/sedentary lifestyles. Age ranges from 16 year to 90 plus as it’s never too late to start an exercise programme.
Pembrokeshire Leisure aims to integrate health and the national exercise referral scheme in the prevention and management of chronic conditions. If you would like more information please contact your local leisure centre who will be happy to help.